Break Free from Dieting:
Achieve Lasting Weight Loss with Nutritional Hypnotherapy
A personalised 10-week program blending Hypnotherapy and Clinical Nutrition to transform your relationship with food — and create lasting weight loss.
By application only.
Does this sound like you?
You feel preoccupied with food, weight and dieting.
You jump from one diet to another without seeing lasting results.
You feel a lack of control when it comes to making healthy choices.
You struggle to get your weight to budge despite your best efforts.
Not to mention…
You feel frustrated by ineffective, restrictive diets that leave you feeling unhappy. You want real, lasting results.
You want to prioritise your overall health and well-being, rather than obsessing over the number on the scales.
You feel confused about what to eat, and you’re overwhelmed by conflicting nutrition advice. Why can’t it just be simple?
You have healthy habits, but you don't feel ‘healthy’. What’s the missing piece?
You self-sabotage your health goals time and time again. You feel like your mindset may be your downfall.
You often find yourself in a tug-of-war with cravings, making it difficult to maintain a healthy relationship with food.
If any of these sound familiar, our personalised 1:1 program could be exactly what you’ve been searching for.
It’s time to take action—break free from the cycle of dieting, gain control over your health, and begin your journey toward a happier, healthier you.
What you will gain from this program:
Confidence in eating
✓ Learn intuitive eating to make nourishing choices effortlessly.
✓ Rediscover the joys of eating without guilt or shame.
An improved relationship with food
✓ Reclaim control over food.
✓ Overcome cravings, emotional eating, and self-sabotage.
Freedom from dieting
✓ Ditch the diets for good.
✓ Navigate social situations with confidence and ease.
Combining the Power of Hypnotherapy with Nutrition
Our 10-week 1:1 online program harnesses the transformative power of hypnotherapy and personalised nutrition support to kickstart your journey to lasting change.
Work with us privately to rewire your mindset around food, overcome emotional eating, and build sustainable habits tailored to your unique needs.
If you’re tired of yo-yo dieting and ready to break free from the cycle of short-term fixes, this program is designed for you. Spots are limited, so reach out today to take the first step towards a healthier, more empowered you.
Are you motivated and ready to make lasting change?
It’s Time to Break Up with Diet Culture - for Good!
We get it - traditional diets don’t work. Restriction, guilt, and quick fixes only keep you stuck in the same cycle.
Our 10-week 1:1 program offers a personalised, sustainable approach to weight loss, designed especially for busy professionals navigating stress, emotional eating, and limited time.
This is your chance to reset your relationship with food, rewire your mindset, and finally create lasting change.
✅ No more fad diets
✅ No more self-sabotage
✅ Just real tools, real support, and real results
This isn't another quick fix. It's your personalised path to lasting transformation, backed by science, compassion, and real human support.
Please note: this program is currently suitable for individuals aged 18 and over.
The program details:
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Build it.
Lay a strong foundation with powerful, personalised hypnotherapy sessions designed specifically for sustainable weight loss. These live online sessions focus on shifting your mindset and strengthening the gut–brain connection, alongside an initial personalised nutrition consultation to set clear, realistic foundations.
Hypnotherapy Sessions:
Session 1: Week 1 (up to 90 mins)
Session 2: Week 2 (up to 60 mins)Nutrition Session:
Initial Nutrition Consultation: Week 1 (60 mins) -
Integrate it.
Between sessions, you’ll begin applying your new mindset and nutrition strategies with consistent, personalised support. This phase focuses on accountability, habit formation and refinement — so changes feel manageable and sustainable.
You’ll have unlimited access to the Innerform Health nutrition resource library, along with ongoing email support from Chloe for nutrition guidance and accountability. You’ll also have direct email access to James to support mindset integration between hypnotherapy sessions.
Nutrition Support:
Weekly 1:1 nutrition check-ins with Chloe (15 mins each, Weeks 2–8)Hypnotherapy Session:
Session 3: Week 4 (up to 60 mins) -
Live it.
The final phase consolidates everything you’ve learned — reinforcing behavioural change, confidence and self-trust so you can maintain your progress long after the program ends.
Hypnotherapy Session:
Session 4: Week 8 (up to 90 mins)Nutrition Support:
Final 1:1 nutrition check-in with Chloe (15 mins, Week 10) to support consolidation and long-term maintenance
Here’s what’s included in your 10-week personalised journey:
✅ 10 Weeks of Personalised Nutritional Hypnotherapy Coaching
A structured, supportive blend of mindset, nervous system and nutrition coaching designed to help you shift self-sabotaging patterns, build sustainable habits, and create lasting weight loss from the inside out.
✅ 4 × 1:1 Hypnotherapy Sessions with James
Live online hypnotherapy sessions (between 60-90 minutes) focused on the subconscious drivers behind emotional eating, self-sabotage, motivation and consistency — so change feels natural, not forced.
Valued at $700
✅ 1 × 60-Minute Initial Nutrition Consultation with Chloe
A personalised deep-dive to set your foundations, assess your current habits, metabolism, gut health and lifestyle, and create a clear, realistic plan tailored to you.
Valued at $180
✅ 8 × 15-Minute 1:1 Nutrition Check-Ins with Chloe
Weekly accountability and support sessions (Weeks 2–8, plus a final check-in in Week 10) to refine your plan, troubleshoot challenges, and keep you consistent and supported throughout the process.
Valued at $600
✅ Unlimited Email Support
Ongoing email support from both James and Chloe throughout the program, so you’re never left wondering what to do next or how to handle challenges as they arise.
Valued at $800
✅ Full Access to the Innerform Health Resource Library
A curated collection of nutrition guides, mindset tools and lifestyle resources to support your progress during the program and well beyond it.
Valued at $300
Total value: $2,580 AUD
Your investment:
$1,300 AUD (pay in full)
or $390 / fortnight × 4 payments (Total $1,560 AUD)
Weigh Loss Program Testimonials
Ready to rediscover the true you?
Apply now!
Nutritional Hypnotherapy for Weight Loss is an application-only program designed to ensure you receive highly personalised care and support. If you’re ready to transform your physical, emotional, and mental health from within using the combined power of Hypnotherapy and Nutrition, please complete the application form below. Once submitted, we’ll be in touch to discuss your suitability and the next steps.
Please be open and detailed in your responses — this helps us tailor the program to your unique needs and provide the most effective support on your weight loss journey.
Not sure if this program is the right fit for you? No problem - book a free clarity call with James via this link.
Application form:
FAQs
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We don’t believe in one-size-fits-all quick fixes. This program is personalised and high-touch. To ensure you get the best results and that it’s the right fit for you. We review all applications individually.
If you're committed, coachable, and ready to make real change, we’d love to hear from you.
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Nutritional Hypnotherapy combines clinical hypnotherapy with evidence-based nutrition guidance. It helps you rewire unconscious patterns around food, motivation, and body image, while giving you clear, practical tools to support sustainable eating habits.
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Yes. This approach is specifically designed for people who’ve been stuck in cycles of yo-yo dieting, self-sabotage, or emotional eating. It doesn’t rely on willpower or restriction, instead, we help you shift the root cause of the struggle.
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While every journey is unique, clients often report:
Reduced cravings and emotional eating
A healthier relationship with food and body
Improved confidence and self-trust
Noticeable physical and emotional transformation
This is not a quick fix, it’s a powerful reset designed to create lasting change.
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All sessions are conducted online, so you can participate from anywhere.
You’ll receive:
4 x 1:1 live hypnotherapy sessions with James (via Zoom)
4 x pre-recorded masterclasses from Chloe, your Clinical Nutritionist
Full access to your resource library and ongoing email support
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No. This isn’t a meal plan or restrictive diet. Chloe’s nutrition guidance focuses on helping you make confident, sustainable choices that work with your lifestyle and health goals.
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This program is safe and supportive for most people. If you have a complex medical condition, we recommend speaking to your doctor first. We’re happy to collaborate with your healthcare team if needed.
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You’ll need between 60-90 minutes for your online 1:1 hypnotherapy sessions, and around 45-60 minutes to watch each nutrition masterclass. Everything is designed to fit into real life, not take it over.
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You’ll have unlimited access to both James and Chloe via email for the full 8 weeks. If something comes up, you won’t be left hanging. You’re fully supported throughout.
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Yes. Payment plans are available upon request to help make the program accessible.
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If you’ve tried diets, felt stuck, or struggled to stay consistent, and you know it’s more than just about food, this is for you. You’ll be met with compassion, evidence-based support, and a no-BS approach to real, lasting change.
Meet your coaches
James Colliton - Clinical Hypnotherapist
Meet James, your dedicated Hypnotherapist, specialising in behavioural change for weight loss. He is committed to helping people overcome limiting beliefs and unleash the full potential of their minds to achieve successful weight loss transformations. Discover the transformative power of your mind with James as your guide on your weight loss journey.
Chloe Louise - Clinical Nutritionist
Introducing Chloe, our expert nutritionist specialising in gut health and mental well-being for effective weight loss. Chloe's passion lies in guiding individuals to attain their weight loss goals through practical, sustainable, and balanced nutrition. Experience the transformative journey to a healthier you with Chloe's personalised approach to nutrition, tailored to make your weight loss journey both achievable and lasting.
Discover the healing modalities
Clinical Nutrition
Clinical Nutrition recognises the power of food as medicine to balance, energise and nourish. This health modality encompasses scientific research and holistic healing methods. Nutrition affects every level of your being, from the way your smallest cells talk to one another to the way you show up in the world. Our nutritionist, Chloe Louise, celebrates food as a way to connect to ourselves, one another and the earth.
Hypnotherapy
Hypnotherapy is utilised to access the power of your mind. This modality allows you to gain confidence and motivation, lose your fears, and achieve your physical and mental potential. Negative thoughts or unwanted habits can take away your ability to enjoy life. Our hypnotherapist, James, believes that when you are in control of your mind, you can be in control of your destiny.
