Hypnotherapy

Does it sometimes feel like your mind is working against you?

James, your Clinical Hypnotherapist, has the tools and experience to help you break down the barriers that are holding you back. Take your first step and book your free strategy session.

Hypnotherapy Programs

Meet Your Hypnotherapist

James Colliton

James Colliton Innerform Health Hypnotherapist

Reframe your mindset

Build confidence

Regain freedom

The hypnotherapy process:

  • 1. Consultation

    Start with a free 15-minute chat where you can share your hopes and goals for therapy. James will spend time answering any questions you might have about the process.

  • 2. Onboarding

    Then, you’re ready to move forward. James will organise your first session (intake forms may be required to tailor your session completely to you).

  • 3. First Session

    You’ll meet James, via Zoom. Clients describe the hypnotic state as being fully aware while completely relaxed and supported throughout the process.

  • 4. Ongoing Support

    After you complete your session/program, you’ll decide together on the frequency of any ongoing sessions to suit your needs and lifestyle.

If something is no longer serving you, you have two options:

Continue as you are

Navigating the daily challenges of self-doubt, self-sabotage, and diminished self-esteem.

OR

Take action and create change

Together with James, you can catalyse the change you crave, unlocking newfound freedom in your mind, body, and soul.

 FAQs

Start Your Journey Here…

If you’ve found your way here, you’re likely looking for answers and support. Rest assured, you’re in the right place.

To begin, all new and prospective clients must book a free 15-minute Hypnosis Strategy Session. This is a no-obligation private chat to see if hypnotherapy is right for you and to discuss your goals.

Please contact us if you can’t find a time that suits you.

James’s Testimonials

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