Chloe’s Very-Berry Overnight Oats
Serves: 4
This recipe is nutrient-dense and super simple to prepare. It is high in fibre, protein, and antioxidants. In my house, we prepare this recipe a couple of times a week and split the recipe into individual jars. These very-berry overnight oats are the perfect way to save time in your morning and energise you for the day.
Ingredients:
2 cups rolled oats
4 tablespoons chia seeds
4 cups milk (of choice)
600 grams of frozen mixed berries
2 teaspoons ground cinnamon
Method:
Simply combine all ingredients in a large bowl.
Divide evenly into four jars, cover and refrigerate overnight. I often top mine with extra frozen raspberries before they go in the fridge!
To serve; top with a small handful of your favourite nuts and seeds (I often choose walnuts and brazil nuts).
Enjoy!
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Chloe Louise
