Speaking & workshops
The talks people are still thinking about on the drive home.
Honest, practical sessions on confidence, identity, burnout, trauma, self-doubt and finding your way after a setback. For retreats, workplaces, events, webinars and podcasts.
On stage and behind the scenes
What your audience walks away with
We take the big, complicated topics and make them make sense. People leave understanding themselves a little better, with something they can use straight away.
Tools, not just talk
Every session includes simple practices people can try on the day and keep using afterwards.
Made for your audience
Before we build anything, we talk with you about who will be in the room and what they need.
One voice or three
Book one coach, bring Jane and Chloe together for women's events, or have the whole team for a panel or workshop.
Meet the speakers
Three coaches, each with their own focus. Every talk can be shaped to suit your audience.
Jane Ooms
Reconnection & Resilience Coach
Jane brings a background in trauma, the nervous system, mental health and yoga, and a gentle way of making hard things feel manageable.
Speaks on
- Burnout and resilience
- Understanding the nervous system
- Trauma and the healing path
- Stress, overwhelm and coming back to calm
- Reconnecting with yourself
Chloe Louise
Confidence & Clarity Coach
Chloe brings together coaching, mental health study and clinical nutrition, with a relatable, down-to-earth style.
Speaks on
- Confidence and self-doubt
- Perfectionism and overthinking
- Comparison and feeling behind
- Clarity and purpose
- Mindset and lasting health change
James Colliton
Confidence & Mindset Coach
James brings more than ten years of coaching, NLP and hypnotherapy, and a direct, grounded way of talking about change.
Speaks on
- Identity and self-trust
- Career change and setbacks
- Confidence under pressure
- Purpose and direction
- Men's wellbeing
Better together
Some of our best sessions happen when we share the stage.
Jane & Chloe
For women's retreats, wellness weekends and events. Two generations, two perspectives, one honest conversation about confidence, resilience and coming back to yourself.
The whole team
For workplaces, conferences and mixed audiences. Panels and workshops covering burnout, confidence, identity and navigating change at every stage of life.
Where we've presented
Talks, workshops and webinars we've delivered, hosted and been part of.
Ultimate Girls WeekendQueensland, 2026
Three interactive workshops for women
- Reset & Rewire: Finding Calm in Your Nervous System
- The Body Remembers: Understanding Trauma & The Healing Path
- Beyond Burnout: Reclaiming Energy, Boundaries & Balance
Freedom from the SpiralMooloolaba, 2026
Self-doubt workshop for women
Our own in-person workshop series on the Sunshine Coast.
Guild of Australian HypnotherapistsOnline, 2025
The Mind-Gut Connection: Insights for Enhanced Client Outcomes
A professional presentation for practising hypnotherapists.
Community Webinars2023 to 2024
Innerform Health community webinars
A series of educational webinars for our community on a range of health topics, including the mind-gut connection, stress, heart health and immune health.
What people have said
"You've helped me realise that healing isn't about becoming someone who has never been hurt. It's about becoming someone whose life has grown so much bigger than the hurt."
"You are all natural presenters and teachers. The kindness, compassion and professionalism of Innerform Health coaches shines through!"
"I really enjoyed the webinar and how well you explained hard, complicated stuff. It's very encouraging and motivating to then make changes."
"I walked into that workshop feeling stressed, overwhelmed and angry at the kids. When it finished I felt new, calm, like I had gifted myself self-care."
"That workshop was amazing. I never knew all those things about the nervous system. You are all very knowledgeable and I am excited to put things into practice."
"The nervous system rewiring session offered great insight and it was delivered in a way that was practical and easy to understand."
Ways we can join you
- Keynotes and talks
- Interactive workshops
- Panel discussions
- Retreat and wellness weekend sessions
- Webinars and online workshops
- Podcast interviews
Great fit for
- Retreats and wellness events
- Workplace wellbeing days
- Conferences and professional events
- Community groups and clubs
- Podcasts and online communities
- In person from our Sunshine Coast base, or online anywhere
Let's talk about your event
Share a few details about your event and audience, and we'll be in touch to talk through ideas and availability.